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Reflexology recognises that there are reflex points in the feet related to our digestive system. By massaging these points gently with the multiple magnetic and perforated massage nodules in Holistic Silk’s slipper innersoles your system may be stimulated to enhance your body’s metabolism.

Silk’s beauty benefits have been harnessed by the Chinese for centuries.  Compared to Cotton, Mulberry Silk is renowned for reducing skin damage by up to 50% because it doesn't drag across your skin, it glides. Silk also contains natural anti ageing Sericin and unlike Cotton, it doesn't absorb valuable night creams or your skin's natural hydrators, so will actively help your skin to rehydrate whilst you sleep. 

You can wash the Yoga Rug Mat at 30-40 degrees in a washing machine, using a natural/eco washing liquid will prolong and preserve the Lavender aroma for a couple of washes. Simply sprinkle essential oil onto the Fleece side of the Yoga Rug Mat to enhance the lavender fragrance once it fades away.