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The magnets in our insoles are placed in relation to parts of your body, from toe to heel they are:

Eyes

Heart

Shoulders

Kidney

Hips

Digestion

Sciatic Nerve

The nodules in our insoles also give all parts of your internal body a massage too!

You can wash the Yoga Rug Mat 30-40 degrees in a washing machine, using a natural/eco washing liquid will prolong and preserve the Lavender aroma for a couple of washes. Simply sprinkle essential oil onto the Fleece side of the Yoga Rug Mat to enhance the lavender fragrance once it fades away.

Reflexology recognises that there are reflex points in the feet related to our digestive system. By massaging these points gently with the multiple magnetic and perforated massage nodules in Holistic Silk’s slipper innersoles your system may be stimulated to enhance your body’s metabolism.