Why you need an Eye Mask
By Holistic Silk founder Joanna Weakley:
"More and more bedrooms are filled with led light and bleeping gadgets, not mine, banish them! Daily exposure to these artifical lights are affecting our ability to produce melatonin, which is required for the body to keep our sleep wake cycle in check, so we rest efficiently. Sleeping in complete darkness allows blood pressure and glucose levels to drop and melatonin to be produced, which enables the body to drift into restful undisturbed sleep."
Marie Claire April 2016
Va va bloom. Our beauty and style director's hot picks for the month ahead. Holistic Silk Unscented Eye Mask.
'One peep of sunlight and I'm awake. This comforting eye mask prevents pillow creases too.'
Get the Gloss
Best Things I've Learned
Holistic Silk creator, Joanna Weakley talks to Get the Gloss about what she has learned during her career, from switching off to workplace ethics. Most importantly she talks about the importance of keeping your bedroom a gadget free zone.